5 healthy breakfasts we eat every day (हर रोज खाए सेहत भरा नाश्ता)

healthy breakfasts we eat every day



1.Protein Power Upma

A protein-rich bend to the 3conventional upma by adding boiled eggs or tofu for a generous and satisfying breakfast. Loaded with veggies, this dish gives an explosion of energy to launch your day.



2.Dynamic Veggie Poha

 Beautiful and delightful smoothed rice cooked with a variety of vegetables like peas, carrots, and chime peppers, prepared with fragrant flavors. This light but nutritious dish will fill you up until lunch.



3.Adjusted Breakfast Bowl

 A nutritious bowl highlighting a mix of cooked quinoa or millets, steamed spinach, diced tomatoes, and a dab of yogurt or a sprinkling of paneer for a fair and healthy morning feast.




4.Strong Moong Dal Chilla Wraps

Supplement pressed moong dal flapjacks loaded down with a blend of crunchy veggies, moved up into wraps. These wraps are heavenly as well as an incredible wellspring of protein and fiber.


5.Delicate and springy idlis

Delicate and springy idlis produced using a blend of oats and lentils, matured flawlessly. Presented with a side of delightful sambar and coconut chutney, giving a solid and filling breakfast choice.

Idli


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